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Profound Benefits of Far Infrared Sauna

What you need to know...

It is important to do research, especially when it comes to our health and well-being. There are 2 main aspects to a far infrared sauna:

  1. Far Infrared: The profound positive effects of far infrared are being better understood every day. To get the effects, you don’t need much heat… only the tuned infrared rays traveling into your body and performing their magic. Just the act of holding a tourmaline or germanium stone and slightly heating it up with your hands, will release Far Infrared.
  2. Sauna: A sauna is meant to super-heat your body. There are 2 main types of saunas… Finnish (wet) Sauna, and FIR (far infrared/dry). They both offer amazing health benefits. The key difference is that while a wet sauna heats your skin and slowly heats the rest of your body, a dry sauna heats your whole body at the same time. This is because the far infrared wavelength is tuned to penetrate deeply into the human body. This spectrum of invisible far infrared light is known to be perfectly safe, without restriction.

Each aspect of a dry sauna (far infrared, and body heat) produces positive results. Combined, the known benefits seem endless. Putting the science aside, we are consistently receiving feedback from people using 1Love Saunas, expressing how their lives have actually been changed. 



We have complied a handful of studies, but there are hundreds more available. Please do you own research and then let us help you find the right sauna for YOU.

Studies show a significant association between the frequency of sauna use and the reduction of inflammation

Alzheimer's / Dementia


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