Live Longer, Happier and Healthier ~ Knowledge Center
Jan 9, 2023
Home Sauna Buyers Guide
Home saunas are an awesome addition to your daily routine. Find out some things to look for when considering to purchase one.
Jan 9, 2023
Everything You Need To Know About EMF in Infrared Saunas
Find all that you need to know about EMF in infrared saunas in this guide. You’ll have more confidence and fewer questions when trying one for the first time.
Jan 6, 2023
Infrared Heating Pad vs Regular Heating Pad
Traditional electric heating pads are a thing of the past, learn why they're doing nothing good for you and what you should do instead.
Jan 6, 2023
Incorporating Sauna With Contrast Therapy
Contrast therapy allows for you to get the benefits of both heat therapy and cold therapy in a short period of time. Each therapy has its on purpose and application, find you here so you don't prolong the recovery process.
Jan 4, 2023
Home Gyms NEED a Sauna
Sauna use is becoming more and more achievable for the average person to take advantage of. Find out the best sauna for your at home needs here.
Jan 2, 2023
What is the Best Sauna Blanket?
Far Infrared sauna blankets can be an amazing tool for health and performance. Find out key things to look for and what should should ALWAYS avoid.
Dec 31, 2022
How Long Should You Stay In a Sauna?
Proper sauna use allows you to unlock the full benefits of the beautiful health tool. Here are some weekly and daily recommendations, along with how to choose the right sauna.
Dec 23, 2022
Do Saunas Help You Lose Weight?
Sauna use is commonly associated with weight loss, but there are some common misconceptions. Find out how saunas can improve metabolism, potentially burn fat and the science behind weight loss.
Dec 22, 2022
The Amazing Benefits of Infrared Sauna Blankets
Decide whether far infrared sauna blankets are suitable for your lifestyle by reading about these amazing benefits you can expect from the experience.
Dec 21, 2022
What Are The Health Benefits of a Sauna?
Sauna use provides tons of beautiful benefits such as increased hormone secretion, lowered stress, better muscle recovery, improved skin health, increase brain function and many more!
Dec 21, 2022
4 Reasons to Buy an At-Home Sauna
A sauna provides a host of benefits. Having an at-home sauna allows you to take full advantage of all that it has to offer, find out more in this article...
Dec 20, 2022
Do Indoor Saunas Need to Be Vented?
Venting, plumbing and drains are common questions that arise when purchasing a sauna. Find out the intricacies of those here.